{"id":174,"date":"2022-08-02T08:52:15","date_gmt":"2022-08-02T08:52:15","guid":{"rendered":"\/help\/?p=174"},"modified":"2022-08-02T09:14:11","modified_gmt":"2022-08-02T09:14:11","slug":"is-it-normal-to-have-headache-during-fasting","status":"publish","type":"post","link":"\/help\/is-it-normal-to-have-headache-during-fasting\/","title":{"rendered":"Is\u00a0it\u00a0normal\u00a0to\u00a0have\u00a0headache\u00a0during\u00a0fasting?"},"content":{"rendered":"\n<p>It&#8217;s a common situation that could occur to those new beginners. Caffeine withdrawal, dehydration, and low blood sugar are the most common reason.<\/p>\n\n\n\n<p>You don\u2019t have to stop fasting when you have a slight symptom. If it lasts for a long time or you cannot tolerate it, you need to stop and ask your doctor for medical advice.<\/p>\n\n\n\n<p>For slight headaches, you can try to drink more water, have caffeine intake, or get a rest to see if you\u2019re feeling better.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s a common situation that could occur to those new beginners. Caffeine withdrawal, dehydration, and low blood sugar are the most common reason. You don\u2019t have to stop fasting when you have a slight symptom. If it lasts for a long time or you cannot tolerate it, you need to stop and ask your doctor&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[11],"tags":[],"_links":{"self":[{"href":"\/help\/wp-json\/wp\/v2\/posts\/174"}],"collection":[{"href":"\/help\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"\/help\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"\/help\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"\/help\/wp-json\/wp\/v2\/comments?post=174"}],"version-history":[{"count":1,"href":"\/help\/wp-json\/wp\/v2\/posts\/174\/revisions"}],"predecessor-version":[{"id":175,"href":"\/help\/wp-json\/wp\/v2\/posts\/174\/revisions\/175"}],"wp:attachment":[{"href":"\/help\/wp-json\/wp\/v2\/media?parent=174"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"\/help\/wp-json\/wp\/v2\/categories?post=174"},{"taxonomy":"post_tag","embeddable":true,"href":"\/help\/wp-json\/wp\/v2\/tags?post=174"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}