Drive-in restaurants were extremely common in the past. However, with Sonic Drive-In as a notable exception, they have largely joined the ranks of drive-in movie theaters. Sonic, the largest chain of drive-in eateries still in business, feeds 3 million customers each day in 45 states. As a fast-food chain, it may be not the choice for people who have the goal of weight loss and personal health. However, sticking to your goals will depend on your ability to understand which things you can and cannot eat when on a diet. Fortunately, our guide can assist with this by demonstrating which foods are okay to continue eating while on a diet. We will discuss the healthier options available at Sonic, a fast-food restaurant that has been serving roller-skating customers since the 1950s, in this post.
Sonic Drive-in’s Nutritional Information
The food items offered by Sonic include hamburgers (single, double, and other configurations), French fries, and ‘Tots’, as well as onion rings, corn dogs, chili dogs, and breakfast toaster sandwiches. There are soft drinks, slushes, and milkshakes to choose from. Customers may mix different drinks and flavors to make countless cocktail combinations. Sundaes and floats are examples of ice cream treats. At a typical Sonic Drive-In, a customer pulls into a covered drive-in stall, places their order over an intercom speaker system, and a carhop delivers the meal. Many drive-ins have drive-through lanes, and the majority of them also have patio seating.
Therefore, when ordering at Sonic Drive-in, it’s important to know the nutritional information of food if you wanna lose weight and keep a healthy diet. You can find more information here.
Make Smart Food Choices While Eating Out at Sonic Drive-in
Burgers
There are various burger varieties available in the fast food industry. However, Sonic Drive-In is the place to go if you want a mouthwatering burger prepared the old-fashioned way. At Sonic, there is a burger for every customer, from the simple cheeseburger to the luxurious Steak Butter Bacon Cheeseburger.
Select JR. burger with 340 calories, 17g fat, 20 mg cholesterol, 690mg sodium, and 5g sugars.
Avoid Bacon double cheeseburger with mayo with 1140 calories, 77g fat, 150mg cholesterol, 2020mg sodium, and 10g sugars.
Chicken
The Sonic menu really shines when it comes to chicken, and those maniacs have given their consumers a plethora of choices.
Select Crispy chicken 3 p.c. with 260 calories, 12g fat, 60mg cholesterol, 730mg sodium, and 0g sugars.
Avoid Boneless wings 24 p.c. buffalo with 1760 calories, 113g fat, 345mg cholesterol, 5720mg sodium, and 2g sugars.
Sandwich
The sandwich is incredibly full and won’t make you hungry for something else a few hours later because it contains clean protein.
Select Grilled cheese sandwich with 430 calories, 19g fat, 35 mg cholesterol, 1090mg sodium, and 7g sugars.
Avoid Philly cheesesteak sandwich with 750 calories, 39g fat, 125mg cholesterol, 1710mg sodium, and 5g sugars.
Hot dogs
At Sonic, the base of all hot dogs is a “ premium beef all-American dog that is made with 100% pure beef.”
Select Original pretzel hot dogs with 320 calories, 20g fat, 35mg cholesterol, 760mg sodium, and 2g sugars.
Avoid Footlong quarter pound coney with 790 calories, 49g fat, 105mg cholesterol, 2300mg sodium, and 9g sugars.
Breakfast items
Breakfast that is completely portable is the ideal way to start your day. At Sonic, breakfast comes in many different forms and tastes.
Select Bacon JR. Breakfast burrito with 270 calories, 14g fat, 145 mg cholesterol, 870mg sodium, and 0g sugars.
Avoid Ultimate meat & cheese breakfast burrito with 840 calories, 58g fat, 360mg cholesterol, 2220mg sodium, and 1g sugars.
Coffee
Despite not having a particularly distinctive flavor, Sonic’s coffee is absolutely pleasant. When they add ice to their coffee, Sonic Drive-In really stands out from the competition.
Select Green mountain coffee roaster hot coffee with 0 calories, 0g fat, 0 mg cholesterol, 0mg sodium, and 0g sugars.
Avoid French vanilla cold brew iced coffee RT 44 with 650 calories, 27g fat, 95mg cholesterol, 320mg sodium, and 54g sugars.
Snacks and sides
Snacks and sides are an important part of Sonic, which attracts a lot of attention of people. But when it comes to snacks, high calories also come. So keep in mind that choose delicious but low-calorie ones.
Select Corn dogs with 230 calories, 13g fat, 15 mg cholesterol, 480mg sodium, and 5g sugars.
Avoid Fritos chili pie large with 990 calories, 66g fat, 70mg cholesterol, 1940mg sodium, and 3g sugars.
Beverages
You can only create your favorite, one-of-a-kind drink combos at SONIC with flavors like Blue Coconut, Watermelon, and more!
Select Sonic water with 0 calories, 0g fat, 0 mg cholesterol, 0mg sodium, and 0g sugars.
Avoid Cheery limeade RT 44 with 490 calories, 0g fat, 0mg cholesterol, 100mg sodium, and 130g sugars.
Last Word
When looking for a quick supper, Sonic is a great spot to visit. As one of the most well-known fast-food businesses in America, they offer a wide variety of nutritious foods. Knowing what to get from Sonic will help you stick to your healthy lifestyle, whether you select a tiny fry to go with your meal, a grilled chicken sandwich for protein, or small tots for a more fun side.
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