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How to Make Smart Food Choices at Little Caesars for Weight Loss and Health

If the phrase “pizza, pizza!” makes you think of a man wearing a toga and carrying a pizza, you’ve undoubtedly been to Little Caesars. Little Caesars is well-known for its affordable prices and “Hot-N-Ready” carry-out pies. It also offers its customers quick service and convenience. However, you might be wondering if a balanced diet and pizza delivered quickly-and not much else on the menu-are compatible. Like many other fast-food companies, Little Caesars has not yet introduced a “light” menu. But you can indulge in a few slices occasionally if you choose sensible serving proportions.

If you’re in a rush, ordering pizza from Little Caesars could be a big help. Little Caesars is a well-known pizza restaurant that offers a selection of fulfilling and quick meals at reasonable costs. You should be careful while choosing your Little Caesars pizza so that you don’t go overboard with your fat, sodium, and calorie intake.

Little Caesar’s Nutritional Information

The main offering on Little Caesars’ menu is a simple assortment of pre-made pizzas with different topping options, ranging from thin crust to deep dish. The menu is completed with a few extras like breads and wings. You may add vegetables to your pizza, match it with a salad, and skip the high-calorie dips, dressings, and desserts to make your order healthy. The Little Caesars nutrition data are available online or in-store.

Make Smart Food Choices While Eating Out at Little Caesars 

Large ExtraMostBestest® Pizzas

It is said that Little Caesars offers the best value in its ExtraMostBestest Hot-N-Ready pizzas. Claiming to offer the most ingredients for the lowest price, these pies are topped with sausage, cheese or pepperoni. 

Select Cheese pizza with 2270 calories,87g fat, 225mg cholesterol, 4490mg sodium, and 12g sugars.

Avoid Stuffed Crust Pepperoni pizza with 3030 calories, 158g fat, 395mg cholesterol, 7170mg sodium, and 15g sugars.

Large Specialty Pizzas

Little Caesars provides a few specialty pizzas in addition to the standard sausage and pepperoni. The 5 Meat Feast, the Ultimate Supreme, and the Pepperoni Cheeser!Cheeser!, the 3 Meat Treat, and the Hula Hawaiian choice are some of these.

Select Hula Hawaiian®  (Ham) pizza with 2160 calories, 69g fat, 200mg cholesterol, 4960mg sodium, and 30g sugars.

Avoid 3 Meat Treat® pizza with 2760 calories, 139g fat, 310mg cholesterol, 6300mg sodium, and 14g sugars.

Large Classic Pizzas

A crowd-satisfying, easy-to-grab meal, Little Caesars’ signature dish is the large traditional pizza, sometimes referred to as the Hot-N-Ready. These pizzas are lower in fat, salt, and calories than the ExtraMostBestest pizzas.

Select Cheese pizza with 1950 calories, 65g fat, 150mg cholesterol, 3680mg sodium, and 12g sugars.

Avoid Pepperoni pizza with 2210 calories, 90g fat, 210mg cholesterol, 4660mg sodium, and 13g sugars.

DEEP!DEEP!  Dish Pizzas

The Deep! Deep! dish includes a thicker crust à la Detroit to offer a heartier base. The extra dough and toppings make them one of the chain’s least healthful menu options.

Select Cheese pizza with 2500 calories, 85g fat, 175mg cholesterol, 4170mg sodium, and 14g sugars.

Avoid Sausage pizza with 2810 calories, 114g fat, 235mg cholesterol, 5170mg sodium, and 14g sugars.

Sides

Additional options like cheese bread and pepperoni cheese bread are available on the sides menu. Foods like pepperoni cheese bread may be better off avoided entirely or served as a meal unto themselves.

Select Crazy Sauce®  (1 sauce cup) with 30 calories, 0g fat, 0mg cholesterol, 530mg sodium, and 0g sugars.

Avoid Pepperoni Cheese Bread (10 breadsticks) with 1520 calories, 71g fat, 130mg cholesterol, 2840mg sodium, and 7g sugars.

Caesar Wings®

In addition to pies, Little Caesars serves wings, just like a lot of other pizza restaurants.

Select Oven Roasted Wings with 510 calories, 35g fat, 285mg cholesterol, 1740mg sodium, and 0g sugars.

Avoid Garlic Parmesan Wings with 670 calories, 51g fat, 290mg cholesterol, 2510mg sodium, and 0g sugars.

Caesar Dips®  (Serving size: 1 container)

You can select from four different dipping sauces to pair with your wings, cheese bread, or even pizza. These taste good, but they also raise the calorie, fat, and sodium content considerably.

Select Cheezy Jalapeño with 210 calories, 21g fat, 15mg cholesterol, 460mg sodium, and 2g sugars.

Avoid Butter Garlic Flavor with 370 calories, 42g fat, 0mg cholesterol, 330mg sodium, and 0g sugars.

Toppings

Toppings are the flavor of life when it comes to pizza. There are fourteen components available at Little Caesars to sprinkle over your pie, consisting of meats, veggies, and one single fruit (pineapple).

Select Green Peppers with 20 calories, 0g fat, 0mg cholesterol, 0mg sodium, and 2g sugars.

Avoid Sausage with 420 calories, 38g fat, 80mg cholesterol, 1330mg sodium, and 0g sugars.

Last Word

Though Little Caesars may not be a healthy food destination, it’s vital to remember that almost everything can be eaten in moderation. A few slices of “pizza, pizza” might make a delicious celebration treat or a quick and simple dinner choice. Just train your mindful eating while having meals at a fast food chain.

References

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